Sometimes in life, we encounter situations which cause us to feel alone, helpless, and searching for unreasonable solutions. Help is there for you by making a connection with a skilled counselor. I strive to make counseling a safe place in which we can work together to create the changes that will help guide you through life’s struggles. My goal is to assist you on your journey to find new solutions and gain more insight, awareness, and ultimately more control over your life.

My areas of interest include depression, anxiety, relationship issues, grief, loss and other issues related to life’s difficulties and transitions. I use an integrative perspective in counseling, drawing mainly from cognitive behavioral therapy (CBT), person-centered therapy, family systems, and solution focused therapy. I see individuals ages 18 and up.

Please feel free to contact me with any questions about myself or my counseling. Appointments are available in my Columbia office or in secure virtual sessions Monday-Thursday.